How to Eat for Anti Aging

Eating right for anti aging is going to center on diet and changing what you consume so you will feel younger, look younger, and avoid deadly disease. You can actually reverse the aging process by simply changing what you eat. Looking and feeling younger can be done, and for the best results try following these… Continue reading How to Eat for Anti Aging

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Top 5 Anti-Aging Spices – The Top Most Effective Anti-Aging Spices You Can Add to Your Food

Anti aging spices not only help to fight back wrinkles, but also prevent several age-related diseases like diabetes, cardiovascular diseases, cancer, etc. Yes, with these antioxidants rich humble food enhancers! Ok, the top 5 anti-aging spices are: 1. Ginger: Researchers from University of Minnesota’s Hormel Institute have found that gingerol, an active chemical of ginger… Continue reading Top 5 Anti-Aging Spices – The Top Most Effective Anti-Aging Spices You Can Add to Your Food

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