Convenience at What Cost?

Imagine you and your family are sitting down at a restaurant. You order the establishment’s signature entrĂ©e and are treated to 1/3 pound of grade-B beef which has been fried and covered with watery ketchup, bitter mustard, and bits of what may generously be called “onions.” Surely this would be unacceptable at a quality restaurant.… Continue reading Convenience at What Cost?

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Using Essential Oils to Aid in Healing Whiplash

Aromatherapy, or the use of essential oils, is an ancient healing treatment that has been in use since the dawn of recorded history. Hippocrates, said to be the “Father of Medicine” used them widely. The active constituents are scent extracts from the plant which are often called plant essences or medicinal odors. Essential oils work… Continue reading Using Essential Oils to Aid in Healing Whiplash

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Amino Acids – What are They and Why Do We Need Them?

Proteins are made up of long chains of building blocks called amino acids. The sequence of the amino acid is characteristic to a particular protein and this determines its function. There are twenty or more amino acids – some of which are essential some non-essential. Essential and non-essential amino acids ‘Essential’ means that the body… Continue reading Amino Acids – What are They and Why Do We Need Them?

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