Category: Rosacea

Essential oils have long been used by athletic trainers and sports massage therapists to support the health and performance of their athletes. Aromatherapy massage is used both pre-and post workout and competition, to improve performance, speed recovery, and lessen chance of injury. Many ointments and lotions for sore muscles include essential oils and essential oil… Continue reading Enhancing Sports Performance and Treating Injuries with Essential Oils

An essential oil diffuser is a tool used to alleviate the process of aromatherapy, or the inhaling of diffused particles of the essential oil to be able to feel its therapeutic benefits. There are different types of diffusers available in the market, and one of the best is the ultrasonic aroma diffuser. It is regarded… Continue reading What Is an Ultrasonic Diffuser – The Principles Behind This Amazing Essential Oil Diffuser

Manuka Honey is a well known product and is known all over the world for its great flavour and potential health benefits. This natural resource has many great health benefits and is widely available to purchase online and in retail stores. We have mentioned some more places where you can find this natural resource below.… Continue reading Places To Buy Manuka Honey

The first benefit of good nutrition is giving your body to do the job it was designed to do- which is to be healthy! The easier it is for your body to function normally, the more it can do all of its work without having to ‘put out fires’. This means it is easier for… Continue reading 3 Benefits of Good Nutrition

Ayurveda is the world’s oldest system of medicine and healing, dating back some 5000 years, yet it’s principles continue to be valid and applicable in our modern world, to create holistic and natural healing. In Ayurveda, essential oils are blended for their therapeutic properties based on each individuals needs and body type. You are born… Continue reading Ayurvedic Healing: The Healing Power of Eucalyptus Oil

Flax seed contain many ingredients that are good for our bodies including omega fatty acids, lignan, mucilage, and many different amino acids that make it a great nutritional item. The amino acids found in Flax Seed are Tryptophan, Threonine, Isoleucine, Leucine, and Lysine. Each one of these amino acids offers different benefits. Tryptophan helps to… Continue reading Flax Seed Contain Amino Acids